By Bryana Holcomb In the Black community, many live by the mantra “hair is your wealth.” Many frequent the hair salon religiously, every two weeks, and are always on top of the latest hair trends. However, it doesn’t matter whether you’re a Black woman or a man; we like to wear our hair pulled back […]
Before You Get Braids This Season, Read This Read More »
By Dominique Lambright Kidney disease disproportionately affects Black communities, with Black Americans nearly four times as likely to develop kidney failure compared to other racial groups. Many people don’t notice the early warning signs of kidney disease until the condition has progressed, making it vital to recognize symptoms and seek medical advice promptly. This article delves into
15 Signs of Kidney Disease Black Folks Shouldn’t Ignore Read More »
By Naomi Mackenzie “Beans, beans, they’re good for your heart; the more you eat them the more you…”. I think you may know the rest, but did you know that this “magical little fruit” is good for plenty of other things like diabetes, cancer, obesity and HAIR GROWTH!? If you are on the lookout for
3 Bean Recipes that Grow Any Hair Read More »
By Derrick Lane According to a recent Harvard study, only 25 percent of heart attack victims had no prior symptoms. The trouble is, these danger signs aren’t necessarily the symptoms you’ve been warned about. Here are seven early warning signs that could save a life…including your own. 7. You Have an Rapid/Irregular Heartbeat Sudden, unexplained
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By Derrick Lane Ellen Ector, a 73-year-old mom of five and a grandmother of four, is a health inspiration to thousands of people everywhere. After 20 years as a social worker, she decided to quit her job and pursue fitness training in 2009. “I said, ‘Either you’re gonna do this fitness thing or you’ll be working
73-Year-Old Grandmother Is Proof Age Is Nothing But A Number Read More »
By DeMario Easley Many often wonder if there is anything that can be done to reduce the risk of getting prostate cancer. When this question is asked, especially to a healthcare professional, people may think there is a direct list of things to avoid. Although some foods can be linked to reducing your chances of
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By Karen Heslop Some people might think that attention deficit hyperactivity disorder (ADHD) only affects children but nothing could be further from the truth. In fact, studies show that approximately 3% of the adult population is affected by the condition. Worse yet, that number typically represents those who have been officially diagnosed. The numbers could be much
10 Signs You Have Adult ADHD (and Not Know It) Read More »