A growing number of Americans are turning to GLP-1 drugs to manage their weight. According to Statista, the percentage of people who reported using the medication rose from 5.8 percent in February of 2024 to 12.4 percent a little over a year later. Additionally, analysts at J.P. Morgan Chase & Co. estimate that up to 25 million Americans could be on GLP-1 treatment by 2030. With this in mind, everyone needs to know how common habits need to change when taking this medication.
8 Supplements to Avoid
1. Fiber Supplements
While fiber is generally great for digestive health, taking large amounts of viscous or high-fiber supplements can have a negative effect.
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