I’m not going to lie to you: I love juice. All types of juice.
Apple juice. Orange juice. Grape juice. Most juices I love to mix them up, blend them and enjoy them cold. But as I’ve gotten older, I noticed that my body doesn’t process juice like it used to when I was younger.
Specifically, grapefruit juice has long enjoyed a healthy reputation. It is tart, refreshing and packed with vitamin C. But once you reach your 40s—an age when many people begin taking medication for cholesterol, blood pressure, heart rhythm problems or other chronic conditions—that morning glass deserves a second look.
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