It’s a vital part of the male reproductive system and many men cringe at the sound of having to get it checked. That’s right! I’m talking about the prostate gland. The prostate is usually only a topic of discussion when prostate cancer makes its way into a conversation, but before a man’s health gets to a life-threatening point, everyone needs to know the importance of caring for the prostate and how to do it properly. It’s a lot easier, and painless, than you may think!

Here are a few quick tips on how to care for one of your most important organs.

Why Prostate Health Matters

The prostate plays a key role in male fertility by producing the fluid that nourishes and transports sperm. As men age, this gland becomes more prone to problems such as inflammation, enlargement (benign prostatic hyperplasia), or even cancer. Prostate cancer is one of the most common cancers among men, yet it’s highly treatable if caught early.

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