A high intake of ultra-processed foods (UPFs) is associated with an increased risk of early death. Studies have shown a correlation between UPF consumption and a higher risk of all-cause mortality, including from neurodegenerative diseases and other health issues. Some studies suggest that the increased risk may be due to the industrial processing of foods and the use of artificial ingredients.
Americans’ increasing consumption of ultra-processed foods is putting their health at risk, researchers warn.
Ultra-processed foods are foods that are ready-to-eat or heat, include additives, and contain little, if any, whole foods. They include frozen pizza, soda, fast food, sweets, salty snacks, canned soup and most breakfast cereals.
For the full story, please visit Blackdoctor.org
