After a long day, following a breakup, during a Cinco de Mayo celebration, or simply because it’s 5 o’clock somewhere, you might enjoy a shot of tequila. There’s no need to feel ashamed about it—tequila can actually have health benefits (yes, really!). Keep reading to discover seven health benefits of tequila that you may not be aware of.
Nutrition Information
- Calories: 96-100
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 0 grams
- Sugar: 0 grams
Tequila’s calories come solely from its alcohol content. Each gram of alcohol provides about seven calories.
For the full story, please visit Blackdoctor.org
