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There are certain habits that every man needs to do to stay healthy and energetic. 1. Watch Your Diet Eating right most of the time is an essential part of taking care of yourself – no matter how much you work out, you can’t maintain a healthy weight unless you stick to a healthy diet. So […]

Imagine struggling to remember your loved ones, the places you’ve been or even your own name. The haunting reality of Alzheimer’s disease and dementia is a terrifying prospect for many individuals and their families. Alzheimer’s disease, a type of dementia, gradually erodes memory, thinking and behavior, reaching a point where it hinders the simplest daily

Parkinson’s disease (PD) is often thought of as a disease that only impacts movement, but Parkinson’s affects many systems in the body. Parkinson’s symptoms are different from person to person and usually develop slowly over time. Research findings are varied as to whether Black and African Americans with PD experience a different rate of progression or

New research has suggested that many Black men may not visit their doctor or partake in a health screening because they find the interaction stressful and don’t feel physicians give them enough useful information on how to make recommended lifestyle changes. The findings from a recent study stem from a series of focus groups with

It’s a vital part of the male reproductive system and many men cringe at the sound of having to get it checked. That’s right! I’m talking about the prostate gland. The prostate is usually only a topic of discussion when prostate cancer makes its way into a conversation, but before a man’s health gets to

“Sitting is the new smoking.” This is what many health professionals are now saying about the incredibly sedentary lifestyles that most Americans lead, and the serious health risks that can result from sitting too much. And when you take into account that the average American isn’t getting their daily steps because they sit for approximately

Kissing is something we all do. It’s also something we all want to do with someone that we love. And for most of us, it’s something that we want to do more of, but what happens when we aren’t doing enough of it? This topic of kissing begs the questions, when was the last time

Think you’re losing weight just by eating right? Think again! If you’re at risk of obesity because of your genes, you may also be more at risk for weight gain from sugary drinks, according to research published in the New England Journal of Medicine. In people with a high genetic risk for obesity, getting a

You know what it’s like. The kids come home from school and they’re under the weather. Runny nose, cough, fever, feeling yucky, and spreading all those lovely germs your way. But what if your child’s upset tummy and nausea are something more? More common in Black kids, issues like stomach inflammation, indigestion, and ulcers are